Home / Couples & partners / Big life hardships

Couples therapy through infertility, relocation, and major life changes

Infertility, a move across the world, illness, job loss, grief. Hard seasons test even strong relationships, and partners often cope in very different ways.

Couples & partners · Secure video across Illinois · Gottman-informed & EFT

What this can look like

  • Fertility treatment or pregnancy loss

  • Relocating, immigrating, or a long-distance stretch

  • Illness or disability for one partner

  • Job loss or a major career change

  • Grief after losing someone close

  • Caring for aging parents

Why it happens

Partners cope differently

One partner may want to talk it through while the other wants to fix it or stay busy. Each can read the other’s way of coping as not caring.

Shared stress needs shared coping

Research on dyadic coping shows that facing stress as a team, not just side by side, is closely tied to how satisfied couples feel.

Fertility challenges affect both partners

A review of systematic reviews found that couples with lower stress, or who received stress-reducing support during fertility treatment, adjusted better and reported better relationship functioning.

How couples therapy can help

01

Make room for both experiences

Each of you gets space to grieve, worry, or hope in your own way, without having to match.

02

Cope as a team

Find ways of supporting each other that actually feel supportive to the person receiving them.

03

Make decisions together

Treatment choices, moves, and caregiving decisions made with both voices in the room.

WHAT THE RESEARCH SAYS

Support helps couples in fertility treatment

Lower stress and stress-reducing interventions were linked to better adjustment and relationship functioning.

Teamwork under stress

Couples who cope together report higher satisfaction across nations, ages, and relationship lengths.

Questions

Start with one conversation, together.

A free, no-pressure 15-minute phone call. Ask about fees, insurance, or how we work.

Book a free 15-min consult Join the waitlist

SOURCES

  • Paraskevi, L., Antigoni, S., & Kleanthi, G. (2021). Stress and anxiety levels in couples who undergo fertility treatment: A review of systematic reviews. Materia Socio-Medica, 33(1), 60–64.

  • Falconier, M. K., Jackson, J. B., Hilpert, P., & Bodenmann, G. (2015). Dyadic coping and relationship satisfaction: A meta-analysis. Clinical Psychology Review, 42, 28–46. doi:10.1016/j.cpr.2015.07.002

This page is general information, not a substitute for therapy.