Therapy that is unique to you.
Culturally responsive, LGBTQIA+ and neurodivergent-affirming therapy for adults and couples throughout Chicago and Illinois — for anxiety, trauma, identity, relationships, and life transitions.
- Free, no-pressure call
- Confidential
- Licensed in Illinois
- BCBS & Aetna PPO
What’s happening right now?
Pick what feels closest. Each opens a page about how therapy can help, and most people bring more than one.
Worry that won’t switch off
Racing thoughts, a tight chest, replaying conversations at 2am. We work on what fuels the worry and practical ways to quiet it, at your pace.
Talk it through, freeAlso:My body sounds the alarmI lost someoneI’m so hard on myselfI can’t say noI can’t keep up, no matter how hard I trySomething else? See all 25 specialties
You don’t have to have it all figured out.
You just have to take the first step. TCC brings evidence-based therapy together with real curiosity about your upbringing, culture, faith, and relationships — and shapes the work around your goals.
In-network with BCBS PPO & Aetna PPO.
Individual therapy
Adults 18+. Anxiety, depression, trauma, attachment, identity, and life transitions.
- Anxiety
- Identity
- Attachment
- Third Culture
Couples & partners
Disconnection, conflict, trust, intimacy, and relationships across cultures — using Gottman and EFT approaches.
- Intercultural
- Interfaith
- LGBTQ+
Free 15-minute phone consult
Talk about what’s bringing you in, ask questions, and see if we’re a fit.
Intake session
A 60-minute first session to understand your history and set goals together.
Ongoing sessions
53-minute video sessions at a pace and format that works for you.
Hi, I’m Zaraar.
“Therapy is a place to not only be yourself, but to create yourself.”
Many people come to therapy feeling stuck — repeating patterns in relationships, navigating major life changes, or carrying stress and self-doubt that have become hard to manage alone. My goal is to create a space where you can slow down, make sense of what you’re experiencing, and move toward meaningful change.
The right fit matters. As you look around, notice how comfortable you feel with my voice and approach.
New clinicians are joining soon
Openings are available now. Prefer a specific specialty, schedule, or clinician? Join the waitlist and we’ll reach out as the team grows.
Join the waitlistThe idea behind our name
Your culture of origin, the culture you live in now, and your own experience — where they meet is your third culture.
Take the first step.
A free, no-pressure 15-minute phone call. Ask about fees, insurance, or how we work.
Book a free 15-min consult Join the waitlist