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Neurodivergent-affirming therapy for adults with ADHD & autism
Your brain isn’t broken. Therapy here starts from how you actually think, feel, and process the world — and focuses on what helps you thrive, not on making you look “typical.”
Adults 18+ · Secure video across Illinois · BCBS PPO & Aetna PPO
Does this sound familiar?
Starting, finishing, or organizing tasks feels like a wall
Masking all day leaves you exhausted
Big emotions or rejection sensitivity
Sensory overwhelm in everyday places
A late diagnosis — or wondering if you need one
Misunderstandings in relationships or at work
How therapy can help
01
Understand your wiring
Make sense of your strengths, needs, and identity — without shame.
02
Systems that fit you
Practical strategies for focus, time, and emotional regulation built around how you work.
03
Relationships & self-advocacy
Communicate needs, reduce masking, and build understanding with the people in your life.
A WHOLE-PERSON LENS
Neurodivergence and culture
In many families and communities, ADHD and autism go unnamed or misunderstood. We can explore what it means for you — and for relationships, including neurodiverse couples.
Questions
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No. Self-identified and formally diagnosed clients are both welcome.
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No. We don’t provide ADHD or autism assessments, but we have trusted, reliable referrals for testing and assessment and are glad to share them. You don’t need a formal diagnosis to start therapy.
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Yes — breaks, written summaries, camera off at times, or other adjustments. Just ask.
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Therapy that works with your brain.
A free, no-pressure 15-minute phone call. Ask about fees, insurance, or how we work.
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