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Therapy for adults who went to boarding school

Sent away young, you learned to cope on your own. Many adults who boarded carry real independence alongside grief they were never allowed to feel. Therapy offers a place to understand both.

Adults 18+ · Secure video across Illinois · BCBS PPO & Aetna PPO

Does this sound familiar?

  • Hyper-independence and trouble asking for help

  • Keeping feelings to yourself

  • Distance from your parents that’s hard to explain

  • Struggling with closeness in relationships

  • Perfectionism from high-pressure schools

  • Memories of bullying, hazing, or homesickness

How therapy can help

01

Acknowledge the separation

Make room for what it was like to leave home young.

02

Reconnect with feelings

Gently practice noticing and sharing what you feel.

03

Build closeness

Let others in, in relationships that feel safe.

A WHOLE-PERSON LENS

This work is personal to us

Our founder’s own life includes boarding school and international education, so we understand the mix of opportunity and loss it can bring.

Questions

Your experience deserves to be understood.

A free, no-pressure 15-minute phone call. Ask about fees, insurance, or how we work.

Book a free 15-min consult Join the waitlist