As a result of these troubles. What Is Regain Couples Counseling.Com.safety measures put in place during the COVID-19 pandemic. virtual therapy and counseling has become significantly popular. In 2021, four in 10 Americans used telehealth services, with 82% using these services because the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to resolve these concerns by offering both private and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that offers access to a certified therapist by means of smart device, computer or tablet. Out of its 5,800 total scores on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, anxiety, relationships, parenting, depression, dependencies, consuming, sleeping, trauma, anger, family conflicts, LGBTQ matters, sorrow, faith, self-confidence and more, according to the business.
The business notes that it’s not an ideal fit for minors under the care of a legal guardian, those in immediate or emergency situation scenarios, those that are court-ordered to participate in therapy, those in physically abusive or risky relationships and those with bad internet connection.
If you have actually attempted therapy in the past but haven’t discovered a great match, or if you live in a remote location, Regain could be a reliable way to broaden your options. Regain might likewise be beneficial if you are interested in therapy, but can’t seem to find the time for in-person sessions.
The membership for Regain– that includes unrestricted messaging and 30-minute live sessions with a certified counselor– expenses in between $60 and $90 each week, depending on your place, individual choices and counselor schedule. This charge is billed every four weeks and can be charged through PayPal or a charge card. The subscription does not begin until you are matched with a therapist.
While the service might appear pricey, this is often more affordable than in-person treatment, as the average expense of treatment in the U.S. varies from $100 to $200 per session. If at any time you want to alter your therapist, there is no charge. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a phone, tablet or computer system . When you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Between sessions, your therapist can be messaged at any time using the chat space function.
In addition to the convenience of virtual therapy, Regain consists of a journal function that enables you to tape-record your ideas or react to their recommended prompts. Journal prompts vary every day but can also be categorized by anxiety, stress and anxiety, relationship concerns or other general suggestions. All prompts involve self-questioning with the goal of enhancing mental health.
Users can choose to attend an unrestricted amount of webinars led by certified therapists at numerous dates and times. Webinars can likewise be organized by subject, such as skill building, relationships, employment, injury, anxiety and depression, wellness or stress and anxiety.
What Professionals Say About Regain Counseling
Specialists have actually identified both constraints and benefits to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychotherapy based out of New Jersey, mentions the advantages of online counseling services. “The significant benefit of online therapy is undoubtedly convenience and access,” she states “Another helpful element of online therapy is that it supplies access to treatment for individuals who are unable to drive or take public transportation due to anxiety or other specials needs.”
There are some elements that can not be replicated practically. “There is something concrete that gets produced when 2 individuals sit in a peaceful space together that can not be reproduced in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for clients to come helps supply a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can register using its app or website. Once an account is developed, the user finishes a questionnaire to match them with a licensed therapist best-suited to their requirements. This step may take in between a few hours and a couple of days.
Therapists may consist of psychologists, accredited marriage and family therapists, certified medical social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with couples or individuals, according to the company. While all therapists are certified, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
When the questionnaire is finished, the user can pick to invite a partner if they are interested in relationship therapy. The account is shared and any communication can be seen by both parties if a partner is included. The individual or couple is then matched with a therapist based upon their reactions to the survey. When their therapist is available and pick a virtual consultation that works finest for them, the schedule feature permits the user to see. In addition to couple’s counseling, private sessions can be set up separately as required. What Is Regain Couples Counseling.Com
Maintaining healthy relationships can be difficult. To interact much better, numerous partners find themselves relying on couples therapy. In-person sees aren’t constantly a choice, whether that’s due to transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship therapy, in addition to private therapy.
Keep reading to learn how it works and whether it’s a good suitable for you and your partner.