As a result of these problems. Regain Couples Counseling Teladoc.safety measures put in place during the COVID-19 pandemic. virtual therapy and counseling has actually ended up being progressively popular. In 2021, 4 in ten Americans used telehealth services, with 82% using these services because the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to resolve these problems by offering both private and relationship treatment at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a licensed therapist through computer system, tablet or mobile phone. Out of its 5,800 overall rankings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in tension, stress and anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, trauma, anger, family conflicts, LGBTQ matters, sorrow, faith, self-confidence and more, according to the business.
The company notes that it’s not a best fit for minors under the care of a legal guardian, those in immediate or emergency situation circumstances, those that are court-ordered to participate in therapy, those in unsafe or physically violent relationships and those with bad web connection.
Finding a therapist that matches your individual needs is vital for a positive outcome. If you have actually tried therapy in the past however haven’t found a great match, or if you live in a remote area, Regain could be an efficient way to widen your choices. Regain may also be useful if you are interested in therapy, but can’t seem to discover the time for in-person sessions. No matter your individual circumstances, it is essential to find a strategy that works for you and your personal goals.
The subscription for Regain– that includes limitless messaging and 30-minute live sessions with a certified counselor– expenses between $60 and $90 per week, depending upon your location, individual choices and therapist accessibility. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The membership does not begin until you are matched with a counselor.
While the service might seem pricey, this is frequently more affordable than in-person treatment, as the typical expense of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your therapist. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed utilizing a phone, tablet or computer system . When you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the convenience of virtual treatment, Regain consists of a journal feature that permits you to tape your ideas or react to their recommended triggers. Journal prompts vary each day however can likewise be classified by depression, stress and anxiety, relationship issues or other general tips. All prompts involve self-questioning with the goal of enhancing psychological health.
Groupinars are another function consisted of within the subscription. Users can choose to go to a limitless quantity of webinars led by licensed therapists at different dates and times. As soon as the user signs up for a groupinar, pointers are sent through e-mail or text depending upon the user’s choices. Webinars can likewise be arranged by topic, such as ability building, relationships, employment, trauma, depression and stress and anxiety, health or stress and anxiety.
What Specialists State About Regain Counseling
Experts have determined both constraints and advantages to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the benefits of online counseling services. “The significant benefit of online treatment is certainly benefit and access,” she states “Another valuable aspect of online treatment is that it offers access to therapy for individuals who are not able to drive or take mass transit due to anxiety or other impairments.”
Nevertheless, there are some factors that can not be duplicated practically. “There is something tangible that gets developed when two people being in a peaceful area together that can not be duplicated in telehealth,” states Highland. “I like to call this ‘unconscious communication.’ Having a physical area for patients to come helps offer a level of containment and retreat that can not be duplicated in telehealth.”
Those thinking about Regain can register using its app or website. Once an account is created, the user completes a survey to match them with a licensed counselor best-suited to their requirements. This step may take in between a few hours and a few days.
Therapists might consist of psychologists, accredited marriage and family therapists, licensed clinical social workers or licensed professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or individuals, according to the business. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the survey is finished, the user can choose to welcome a partner if they have an interest in relationship therapy. If a partner is included, the account is shared and any interaction can be seen by both celebrations. The individual or couple is then matched with a therapist based on their responses to the questionnaire. When their counselor is available and pick a virtual appointment that works best for them, the schedule feature allows the user to see. In addition to couple’s counseling, individual sessions can be arranged separately as needed. Regain Couples Counseling Teladoc
Keeping healthy relationships can be challenging. To communicate better, numerous partners find themselves relying on couples therapy. But in-person gos to aren’t always an option, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marriage treatment, in addition to specific therapy.
Continue reading to learn how it works and whether it’s an excellent fit for you and your partner.