As a result of these difficulties. Regain Couples Counseling Relationship Counseling.safety measures put in place during the COVID-19 pandemic. virtual treatment and counseling has ended up being progressively popular. In 2021, 4 in ten Americans used telehealth services, with 82% utilizing these services considering that the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to fix these concerns by offering both private and relationship treatment at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a licensed therapist via mobile phone, computer or tablet. Out of its 5,800 total scores on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that specialize in tension, anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, injury, anger, family disputes, LGBTQ matters, sorrow, religion, self-confidence and more, according to the business.
The business notes that it’s not a best suitable for minors under the care of a legal guardian, those in urgent or emergency situations, those that are court-ordered to go to therapy, those in physically abusive or risky relationships and those with poor web connection.
If you have attempted treatment in the past however have not discovered a terrific match, or if you live in a remote area, Regain might be an effective method to broaden your choices. Regain might also be advantageous if you are interested in therapy, but can’t appear to discover the time for in-person sessions.
The subscription for Regain– that includes endless messaging and 30-minute live sessions with a certified counselor– expenses in between $60 and $90 per week, depending upon your location, personal choices and counselor schedule. This charge is billed every four weeks and can be charged through PayPal or a charge card. The subscription does not start up until you are matched with a therapist.
While the service may seem expensive, this is frequently more affordable than in-person treatment, as the typical expense of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to alter your counselor. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed utilizing a tablet, phone or computer system . When producing an account, your info is kept confidential. If you choose, you can choose to use a label in location of your legal name. Once you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Users can set up limitless 30-minute live sessions within the accessibility of their therapist. In between sessions, your therapist can be messaged at any time utilizing the chatroom function.
In addition to the benefit of virtual treatment, Regain includes a journal feature that enables you to record your ideas or react to their recommended triggers. Journal prompts differ every day but can also be classified by depression, anxiety, relationship concerns or other basic suggestions. All triggers involve self-questioning with the objective of enhancing mental health.
Groupinars are another feature included within the subscription. Users can pick to participate in an endless amount of webinars led by certified therapists at various dates and times. Once the user registers for a groupinar, pointers are sent through e-mail or text message depending on the user’s preferences. Webinars can likewise be arranged by topic, such as skill building, relationships, employment, trauma, depression and anxiety, health or anxiety.
What Experts Say About Regain Counseling
Experts have identified both restrictions and benefits to virtual counseling apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the advantages of online therapy services. “The significant benefit of online treatment is certainly convenience and gain access to,” she says “Another valuable element of online treatment is that it offers access to treatment for people who are unable to drive or take mass transit due to stress and anxiety or other specials needs.”
There are some factors that can not be duplicated practically. “There is something tangible that gets produced when 2 individuals being in a peaceful space together that can not be replicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come assists supply a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can register using its app or site. As soon as an account is created, the user completes a survey to match them with a certified counselor best-suited to their needs. This action may take between a couple of hours and a few days.
Therapists might include psychologists, accredited marital relationship and household therapists, certified scientific social workers or licensed professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or individuals, according to the company. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
Once the questionnaire is completed, the user can pick to invite a partner if they are interested in relationship treatment. The account is shared and any communication can be seen by both parties if a partner is added. The specific or couple is then matched with a therapist based upon their actions to the survey. The schedule feature permits the user to see when their counselor is available and choose a virtual visit that works finest for them. In addition to couple’s therapy, individual sessions can be set up individually as required. Regain Couples Counseling Relationship Counseling
Maintaining healthy relationships can be tough. To interact much better, many partners find themselves relying on couples therapy. In-person sees aren’t constantly a choice, whether that’s due to transport limitations, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marriage therapy, in addition to specific counseling.
Keep reading to learn how it works and whether it’s a good fit for you and your partner.