As a result of these troubles. Regain Couples Counseling Mumsnet.safety measures put in place during the COVID-19 pandemic. virtual therapy and counseling has ended up being increasingly popular. In 2021, four in ten Americans utilized telehealth services, with 82% utilizing these services given that the start of the pandemic 
Regain is an online relationship therapy platform that aims to resolve these issues by providing both individual and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a licensed therapist through mobile phone, computer or tablet. Out of its 5,800 total ratings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, household disputes, LGBTQ matters, sorrow, religion, self-esteem and more, according to the business.
The company notes that it’s not an ideal suitable for minors under the care of a legal guardian, those in immediate or emergency scenarios, those that are court-ordered to go to counseling, those in unsafe or physically abusive relationships and those with poor internet connection.
Discovering a therapist that matches your individual needs is vital for a favorable outcome. If you have tried treatment in the past but have not found a fantastic match, or if you live in a remote area, Regain could be a reliable method to broaden your options. Regain might also be useful if you have an interest in therapy, however can’t seem to discover the time for in-person sessions. No matter your individual circumstances, it is essential to find a strategy that works for you and your personal objectives.
The membership for Regain– that includes endless messaging and 30-minute live sessions with a certified counselor– costs between $60 and $90 per week, depending on your place, personal choices and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a credit card. The subscription does not start until you are matched with a therapist.
While the service may seem pricey, this is frequently more economical than in-person treatment, as the typical cost of therapy in the U.S. ranges from $100 to $200 per session. If at any time you want to alter your counselor, there is no charge. Users can also cancel their membership at any time.
The Regain platform can be accessed using a phone, computer system or tablet . When creating an account, your info is kept anonymous. If you prefer, you can select to use a nickname in place of your legal name. The app makes virtual sessions simple to gain access to and schedule when you are matched with a therapist. Users can schedule unrestricted 30-minute live sessions within the schedule of their counselor. Between sessions, your therapist can be messaged at any time using the chatroom function.
In addition to the convenience of virtual therapy, Regain includes a journal feature that enables you to tape-record your ideas or respond to their recommended triggers. Journal triggers differ every day however can also be categorized by depression, anxiety, relationship problems or other basic suggestions. All prompts include introspection with the objective of improving mental health.
Users can choose to participate in an unrestricted quantity of webinars led by licensed therapists at numerous dates and times. Webinars can likewise be organized by topic, such as ability building, relationships, employment, trauma, anxiety and anxiety, health or anxiety.
What Professionals State About Regain Counseling
Experts have actually identified both restrictions and advantages to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the advantages of online counseling services. “The major advantage of online therapy is obviously convenience and access,” she says “Another helpful aspect of online therapy is that it offers access to treatment for people who are not able to drive or take mass transit due to anxiety or other specials needs.”
There are some elements that can not be duplicated essentially. “There is something concrete that gets created when two people being in a peaceful space together that can not be replicated in telehealth,” states Highland. “I like to call this ‘unconscious communication.’ Having a physical space for clients to come helps provide a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can register using its app or website. As soon as an account is developed, the user completes a questionnaire to match them with a certified therapist best-suited to their needs. This step may take between a couple of hours and a few days.
Therapists may include psychologists, accredited marital relationship and family therapists, accredited clinical social workers or licensed professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or individuals, according to the company. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the questionnaire is finished, the user can pick to welcome a partner if they are interested in relationship treatment. In addition to couple’s therapy, specific sessions can be scheduled separately as required. Regain Couples Counseling Mumsnet
Preserving healthy relationships can be difficult. To communicate better, numerous partners find themselves turning to couples counseling. However in-person visits aren’t constantly an option, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship treatment, in addition to private counseling.
Continue reading to learn how it works and whether it’s a good fit for you and your partner.