As a result of these problems. Regain Couples Counseling Free Therapy.precaution put in place throughout the COVID-19 pandemic. virtual treatment and counseling has become increasingly popular. In 2021, four in 10 Americans utilized telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to fix these issues by offering both individual and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that supplies access to a licensed therapist via smartphone, tablet or computer. Out of its 5,800 overall scores on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on tension, stress and anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, injury, anger, household conflicts, LGBTQ matters, grief, religious beliefs, self-esteem and more, according to the company.
The company keeps in mind that it’s not a right suitable for minors under the care of a legal guardian, those in urgent or emergency situations, those that are court-ordered to participate in counseling, those in physically abusive or risky relationships and those with bad web connection.
Discovering a therapist that matches your individual requirements is crucial for a favorable result. If you have attempted therapy in the past however have not found a great match, or if you reside in a remote location, Regain could be an efficient way to widen your alternatives. Regain may also be beneficial if you are interested in therapy, but can’t seem to discover the time for in-person sessions. No matter your personal situations, it is essential to find a plan that works for you and your individual objectives.
The membership for Regain– that includes unlimited messaging and 30-minute live sessions with a certified therapist– expenses between $60 and $90 per week, depending upon your place, personal choices and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a charge card. The subscription does not start up until you are matched with a therapist.
While the service may seem pricey, this is often more inexpensive than in-person therapy, as the typical expense of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your therapist. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed using a tablet, computer or phone . When you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Between sessions, your therapist can be messaged at any time using the chat space feature.
In addition to the convenience of virtual treatment, Regain consists of a journal feature that allows you to record your ideas or react to their recommended triggers. Journal triggers differ every day however can likewise be categorized by anxiety, anxiety, relationship concerns or other basic ideas. All triggers include introspection with the objective of improving psychological health.
Users can choose to go to an unrestricted amount of webinars led by certified therapists at different dates and times. Webinars can likewise be organized by topic, such as skill building, relationships, work, anxiety, trauma and anxiety, wellness or stress and anxiety.
What Professionals Say About Regain Counseling
Specialists have actually determined both limitations and advantages to virtual therapy apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the benefits of online counseling services. “The major benefit of online therapy is undoubtedly convenience and access,” she states “Another helpful aspect of online treatment is that it supplies access to therapy for people who are unable to drive or take public transport due to stress and anxiety or other specials needs.”
“There is something concrete that gets produced when two people sit in a peaceful space together that can not be reproduced in telehealth,” states Highland. Having a physical space for clients to come helps supply a level of containment and retreat that can not be reproduced in telehealth.”
Those interested in Regain can register utilizing its app or website. When an account is developed, the user finishes a survey to match them with a certified therapist best-suited to their requirements. This step may take between a few hours and a couple of days.
Therapists may include psychologists, licensed marital relationship and family therapists, licensed scientific social workers or certified expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with individuals or couples, according to the company. While all therapists are certified, they can not prescribe medication, make a medical diagnosis or satisfy the requirement of a court order.
When the survey is completed, the user can pick to invite a partner if they are interested in relationship therapy. If a partner is added, the account is shared and any interaction can be seen by both parties. The individual or couple is then matched with a therapist based upon their actions to the survey. The schedule feature allows the user to view when their therapist is offered and select a virtual consultation that works best for them. In addition to couple’s therapy, specific sessions can be set up individually as needed. Regain Couples Counseling Free Therapy
Keeping healthy relationships can be difficult. To communicate much better, many partners find themselves turning to couples counseling. In-person check outs aren’t constantly a choice, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship treatment, in addition to specific counseling.
Keep reading to learn how it works and whether it’s a good fit for you and your partner.