As a result of these difficulties. Regain Couples Counseling Family Therapy.precaution put in place throughout the COVID-19 pandemic. virtual treatment and therapy has become increasingly popular. In 2021, 4 in 10 Americans used telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to fix these issues by using both private and relationship therapy at your own benefit. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that offers access to a certified therapist by means of mobile phone, tablet or computer system. Out of its 5,800 total ratings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on tension, anxiety, relationships, parenting, depression, dependencies, consuming, sleeping, trauma, anger, household disputes, LGBTQ matters, sorrow, religious beliefs, self-confidence and more, according to the company.
The business keeps in mind that it’s not a right suitable for minors under the care of a legal guardian, those in urgent or emergency situation scenarios, those that are court-ordered to participate in therapy, those in physically abusive or hazardous relationships and those with poor web connection.
If you have actually tried therapy in the past however haven’t found a terrific match, or if you live in a remote location, Regain could be an efficient way to widen your alternatives. Regain might also be helpful if you are interested in treatment, however can’t appear to find the time for in-person sessions.
The membership for Regain– that includes unrestricted messaging and 30-minute live sessions with a licensed counselor– costs between $60 and $90 each week, depending upon your location, personal preferences and counselor schedule. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The subscription does not start until you are matched with a therapist.
While the service may seem pricey, this is typically more inexpensive than in-person treatment, as the average cost of therapy in the U.S. varies from $100 to $200 per session. If at any time you would like to alter your counselor, there is no charge. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a computer, tablet or phone. Once you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. In between sessions, your therapist can be messaged at any time using the chat room function.
In addition to the benefit of virtual treatment, Regain includes a journal feature that permits you to tape your ideas or react to their recommended prompts. Journal triggers vary each day but can likewise be categorized by anxiety, anxiety, relationship concerns or other basic ideas. All triggers involve introspection with the goal of enhancing mental health.
Users can pick to attend a limitless amount of webinars led by certified therapists at various dates and times. Webinars can also be arranged by subject, such as ability structure, relationships, work, stress and anxiety, injury and anxiety, wellness or anxiety.
What Specialists Say About Regain Counseling
Experts have identified both benefits and constraints to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the advantages of online therapy services. “The significant benefit of online therapy is clearly benefit and gain access to,” she says “Another useful aspect of online therapy is that it offers access to treatment for individuals who are not able to drive or take public transportation due to anxiety or other disabilities.”
There are some aspects that can not be reproduced virtually. “There is something tangible that gets produced when two individuals being in a peaceful area together that can not be duplicated in telehealth,” says Highland. “I like to call this ‘unconscious communication.’ Having a physical space for clients to come assists supply a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can register using its app or site. Once an account is developed, the user completes a survey to match them with a certified counselor best-suited to their requirements. This step might take between a few hours and a couple of days.
Counselors might include psychologists, accredited marital relationship and family therapists, licensed medical social workers or certified expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with individuals or couples, according to the company. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or satisfy the requirement of a court order.
When the survey is completed, the user can choose to welcome a partner if they are interested in relationship treatment. In addition to couple’s counseling, private sessions can be scheduled independently as needed. Regain Couples Counseling Family Therapy
Keeping healthy relationships can be tough. To interact better, many partners find themselves relying on couples counseling. But in-person check outs aren’t always an alternative, whether that is because of transportation constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marriage treatment, in addition to private therapy.
Keep reading to learn how it works and whether it’s a great fit for you and your partner.