As a result of these difficulties. Regain Couples Counseling Every Other Week.safety measures put in place during the COVID-19 pandemic. virtual treatment and counseling has actually become increasingly popular. In 2021, four in ten Americans utilized telehealth services, with 82% using these services considering that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to fix these concerns by providing both individual and relationship treatment at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a licensed therapist by means of smart device, tablet or computer. Out of its 5,800 overall scores on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on tension, anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, injury, anger, household disputes, LGBTQ matters, sorrow, religion, self-esteem and more, according to the company.
The company notes that it’s not an ideal fit for minors under the care of a legal guardian, those in urgent or emergency circumstances, those that are court-ordered to participate in therapy, those in physically violent or unsafe relationships and those with poor internet connection.
If you have attempted treatment in the past but haven’t found a terrific match, or if you live in a remote area, Regain might be a reliable method to widen your options. Regain may also be beneficial if you are interested in therapy, but can’t appear to find the time for in-person sessions.
The membership for Regain– that includes unlimited messaging and 30-minute live sessions with a certified counselor– costs between $60 and $90 per week, depending on your place, personal choices and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not start up until you are matched with a therapist.
While the service may seem pricey, this is often more budget friendly than in-person therapy, as the typical expense of therapy in the U.S. ranges from $100 to $200 per session. If at any time you want to change your therapist, there is no charge. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a phone, computer or tablet . Once you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. In between sessions, your therapist can be messaged at any time utilizing the chat room function.
In addition to the convenience of virtual treatment, Regain includes a journal function that permits you to tape-record your thoughts or respond to their suggested prompts. Journal triggers differ each day however can likewise be classified by depression, stress and anxiety, relationship problems or other basic ideas. All triggers include introspection with the objective of enhancing psychological health.
Groupinars are another function consisted of within the membership. Users can choose to attend an unrestricted amount of webinars led by certified therapists at different dates and times. As soon as the user registers for a groupinar, reminders are sent through e-mail or text message depending upon the user’s preferences. Webinars can likewise be arranged by subject, such as skill building, relationships, employment, trauma, depression and anxiety, wellness or stress and anxiety.
What Specialists State About Regain Counseling
Professionals have actually determined both benefits and limitations to virtual counseling apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the benefits of online counseling services. “The major advantage of online treatment is undoubtedly benefit and gain access to,” she says “Another practical aspect of online treatment is that it provides access to therapy for individuals who are not able to drive or take public transportation due to anxiety or other specials needs.”
Nevertheless, there are some aspects that can not be replicated practically. “There is something concrete that gets developed when 2 people sit in a peaceful space together that can not be duplicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come assists offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can register using its app or website. Once an account is produced, the user completes a survey to match them with a certified therapist best-suited to their needs. This step may take in between a few hours and a couple of days.
Therapists might include psychologists, licensed marriage and family therapists, licensed medical social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or individuals, according to the company. While all therapists are certified, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the survey is finished, the user can pick to welcome a partner if they have an interest in relationship treatment. The account is shared and any communication can be seen by both parties if a partner is included. The specific or couple is then matched with a therapist based on their actions to the survey. The schedule feature permits the user to see when their counselor is readily available and pick a virtual consultation that works best for them. In addition to couple’s therapy, private sessions can be arranged separately as needed. Regain Couples Counseling Every Other Week
Maintaining healthy relationships can be challenging. To interact much better, many partners find themselves turning to couples therapy. However in-person check outs aren’t constantly an option, whether that is because of transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship therapy, in addition to specific counseling.
Read on to discover how it works and whether it’s a good fit for you and your partner.