As a result of these problems. Regain Couples Counseling Down.precaution put in place during the COVID-19 pandemic. virtual therapy and therapy has ended up being progressively popular. In 2021, 4 in ten Americans used telehealth services, with 82% utilizing these services since the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to solve these problems by offering both private and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a licensed therapist through computer system, tablet or mobile phone. Out of its 5,800 overall scores on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on tension, stress and anxiety, relationships, parenting, depression, dependencies, eating, sleeping, injury, anger, family disputes, LGBTQ matters, grief, religion, self-confidence and more, according to the company.
The business keeps in mind that it’s not a right fit for minors under the care of a legal guardian, those in immediate or emergency situations, those that are court-ordered to go to therapy, those in risky or physically abusive relationships and those with poor internet connection.
If you have actually tried therapy in the past but have not found a fantastic match, or if you live in a remote area, Regain might be an efficient way to broaden your choices. Regain might also be useful if you are interested in therapy, however can’t seem to discover the time for in-person sessions.
The membership for Regain– which includes limitless messaging and 30-minute live sessions with a licensed counselor– costs between $60 and $90 each week, depending upon your area, individual preferences and counselor accessibility. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The membership does not start until you are matched with a counselor.
While the service may seem expensive, this is typically more cost effective than in-person therapy, as the typical cost of therapy in the U.S. ranges from $100 to $200 per session. If at any time you would like to alter your therapist, there is no charge. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed using a phone, computer system or tablet . When creating an account, your information is kept confidential. You can choose to use a nickname in place of your legal name if you choose. As soon as you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Users can schedule endless 30-minute live sessions within the availability of their therapist. In between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that enables you to record your ideas or respond to their suggested prompts. Journal prompts differ each day however can also be classified by depression, anxiety, relationship issues or other basic tips. All prompts include self-questioning with the objective of enhancing mental health.
Users can choose to go to an unrestricted amount of webinars led by licensed therapists at various dates and times. Webinars can also be organized by topic, such as skill structure, relationships, employment, anxiety, injury and depression, wellness or anxiety.
What Professionals State About Regain Counseling
Experts have actually recognized both benefits and constraints to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the advantages of online therapy services. “The significant advantage of online therapy is certainly benefit and access,” she says “Another useful element of online therapy is that it provides access to treatment for people who are unable to drive or take public transport due to anxiety or other disabilities.”
“There is something concrete that gets produced when two people sit in a quiet area together that can not be replicated in telehealth,” states Highland. Having a physical space for patients to come helps offer a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can sign up using its app or website. When an account is created, the user finishes a survey to match them with a certified counselor best-suited to their requirements. This step may take in between a couple of hours and a couple of days.
Therapists may consist of psychologists, licensed marriage and household therapists, licensed scientific social workers or licensed professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with people or couples, according to the company. While all therapists are certified, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the questionnaire is finished, the user can pick to welcome a partner if they have an interest in relationship therapy. The account is shared and any communication can be seen by both celebrations if a partner is added. The individual or couple is then matched with a therapist based upon their responses to the survey. When their counselor is offered and choose a virtual appointment that works finest for them, the schedule feature enables the user to see. In addition to couple’s therapy, private sessions can be scheduled individually as needed. Regain Couples Counseling Down
Keeping healthy relationships can be challenging. To communicate much better, lots of partners find themselves relying on couples counseling. In-person check outs aren’t always a choice, whether that’s due to transportation constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marriage therapy, in addition to individual counseling.
Keep reading to learn how it works and whether it’s an excellent fit for you and your partner.