As a result of these difficulties. Regain Couples Counseling 2021.precaution put in place during the COVID-19 pandemic. virtual therapy and therapy has actually ended up being increasingly popular. In 2021, four in ten Americans used telehealth services, with 82% using these services since the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to fix these problems by using both individual and relationship treatment at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a certified therapist via computer, tablet or smart device. Out of its 5,800 total rankings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that specialize in stress, anxiety, relationships, parenting, depression, dependencies, eating, sleeping, trauma, anger, family conflicts, LGBTQ matters, grief, religious beliefs, self-esteem and more, according to the company.
The company keeps in mind that it’s not an ideal suitable for minors under the care of a legal guardian, those in urgent or emergency situation situations, those that are court-ordered to participate in therapy, those in physically abusive or hazardous relationships and those with bad web connection.
Discovering a therapist that matches your individual requirements is vital for a positive result. If you have tried therapy in the past however have not found a terrific match, or if you reside in a remote area, Regain could be an effective method to widen your options. Regain may also be useful if you have an interest in treatment, however can’t appear to find the time for in-person sessions. No matter your personal circumstances, it is essential to discover a strategy that works for you and your personal objectives.
The subscription for Regain– that includes limitless messaging and 30-minute live sessions with a licensed therapist– expenses between $60 and $90 each week, depending upon your area, personal preferences and therapist availability. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The membership does not begin up until you are matched with a therapist.
While the service may seem costly, this is typically more inexpensive than in-person therapy, as the average cost of therapy in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed using a computer, tablet or phone. When producing an account, your information is kept anonymous. If you choose, you can pick to use a label in place of your legal name. As soon as you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. Users can arrange unlimited 30-minute live sessions within the schedule of their counselor. Between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the benefit of virtual treatment, Regain includes a journal function that allows you to record your ideas or respond to their suggested triggers. Journal triggers differ each day however can also be categorized by depression, anxiety, relationship problems or other general tips. All triggers include introspection with the objective of improving mental health.
Groupinars are another feature included within the subscription. Users can choose to go to an endless quantity of webinars led by licensed therapists at different dates and times. Once the user signs up for a groupinar, reminders are sent out through email or text message depending upon the user’s choices. Webinars can also be organized by topic, such as skill building, relationships, employment, trauma, anxiety and depression, health or stress and anxiety.
What Professionals Say About Regain Counseling
Specialists have identified both benefits and restrictions to virtual counseling apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the advantages of online therapy services. “The major advantage of online treatment is obviously benefit and access,” she states “Another practical element of online therapy is that it provides access to therapy for individuals who are unable to drive or take public transportation due to anxiety or other disabilities.”
“There is something concrete that gets produced when two individuals sit in a quiet area together that can not be duplicated in telehealth,” states Highland. Having a physical area for clients to come assists offer a level of containment and retreat that can not be duplicated in telehealth.”
Those thinking about Regain can sign up utilizing its app or website. As soon as an account is created, the user completes a survey to match them with a certified counselor best-suited to their needs. This action may take between a few hours and a couple of days.
Therapists might include psychologists, accredited marital relationship and family therapists, certified scientific social workers or licensed professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with people or couples, according to the business. While all therapists are licensed, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
When the survey is finished, the user can pick to welcome a partner if they are interested in relationship therapy. If a partner is added, the account is shared and any communication can be seen by both parties. The individual or couple is then matched with a therapist based on their actions to the questionnaire. The schedule feature allows the user to view when their therapist is readily available and choose a virtual appointment that works best for them. In addition to couple’s therapy, private sessions can be arranged individually as needed. Regain Couples Counseling 2021
Keeping healthy relationships can be difficult. To interact much better, lots of partners find themselves turning to couples therapy. In-person sees aren’t constantly an alternative, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marriage therapy, in addition to private counseling.
Read on to find out how it works and whether it’s a good fit for you and your partner.