As a result of these problems. Regain Counseling Online.precaution put in place during the COVID-19 pandemic. virtual therapy and therapy has become increasingly popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% utilizing these services since the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to solve these issues by using both specific and relationship treatment at your own benefit. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a licensed therapist through computer, mobile phone or tablet. Out of its 5,800 overall rankings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, trauma, anger, family conflicts, LGBTQ matters, grief, religion, self-confidence and more, according to the business.
The company notes that it’s not a best suitable for minors under the care of a legal guardian, those in immediate or emergency circumstances, those that are court-ordered to attend counseling, those in risky or physically abusive relationships and those with bad web connection.
If you have tried therapy in the past but haven’t discovered a great match, or if you live in a remote area, Regain could be an effective way to broaden your choices. Regain might likewise be helpful if you are interested in therapy, but can’t seem to discover the time for in-person sessions.
The subscription for Regain– that includes unrestricted messaging and 30-minute live sessions with a licensed counselor– costs between $60 and $90 each week, depending upon your area, individual choices and counselor schedule. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The subscription does not begin until you are matched with a counselor.
While the service may seem expensive, this is often more budget friendly than in-person treatment, as the typical cost of therapy in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to alter your counselor. Users can also cancel their membership at any time.
The Service
The Regain platform can be accessed utilizing a tablet, computer or phone . Once you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. In between sessions, your therapist can be messaged at any time using the chat space function.
In addition to the benefit of virtual treatment, Regain consists of a journal feature that allows you to tape your ideas or respond to their recommended prompts. Journal prompts differ each day but can also be classified by anxiety, anxiety, relationship issues or other general recommendations. All prompts involve introspection with the objective of enhancing psychological health.
Groupinars are another function consisted of within the subscription. Users can select to attend a limitless quantity of webinars led by licensed therapists at different dates and times. When the user signs up for a groupinar, tips are sent through email or text depending on the user’s choices. Webinars can also be arranged by topic, such as skill building, relationships, employment, depression, anxiety and trauma, wellness or anxiety.
What Professionals Say About Regain Counseling
Experts have actually recognized both advantages and constraints to virtual therapy apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the advantages of online therapy services. “The significant benefit of online treatment is certainly convenience and access,” she states “Another practical aspect of online therapy is that it provides access to treatment for individuals who are not able to drive or take public transportation due to stress and anxiety or other specials needs.”
Nevertheless, there are some factors that can not be duplicated essentially. “There is something tangible that gets developed when 2 people being in a peaceful area together that can not be duplicated in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for patients to come helps offer a level of containment and retreat that can not be reproduced in telehealth.”
Those interested in Regain can register utilizing its app or site. When an account is produced, the user finishes a survey to match them with a certified counselor best-suited to their needs. This step might take in between a few hours and a couple of days.
Counselors may include psychologists, licensed marital relationship and family therapists, certified clinical social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or people, according to the company. While all therapists are certified, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
When the survey is finished, the user can select to welcome a partner if they have an interest in relationship therapy. The account is shared and any interaction can be seen by both parties if a partner is added. The individual or couple is then matched with a therapist based upon their reactions to the questionnaire. The schedule feature allows the user to see when their counselor is available and select a virtual visit that works finest for them. In addition to couple’s counseling, private sessions can be set up independently as needed. Regain Counseling Online
Maintaining healthy relationships can be challenging. To communicate better, lots of partners find themselves relying on couples therapy. In-person sees aren’t always an alternative, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marriage therapy, in addition to specific therapy.
Continue reading to find out how it works and whether it’s a good fit for you and your partner.