As a result of these troubles. Kaiser Regain Couples Counseling.safety measures put in place during the COVID-19 pandemic. virtual therapy and therapy has ended up being increasingly popular. In 2021, four in ten Americans used telehealth services, with 82% using these services because the start of the pandemic [1]
Regain is an online relationship treatment platform that intends to solve these problems by providing both specific and relationship treatment at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a licensed therapist via computer system, smartphone or tablet. Out of its 5,800 total rankings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in stress, anxiety, relationships, parenting, anxiety, addictions, eating, sleeping, injury, anger, family conflicts, LGBTQ matters, grief, faith, self-esteem and more, according to the company.
The company keeps in mind that it’s not a right fit for minors under the care of a legal guardian, those in urgent or emergency situation scenarios, those that are court-ordered to attend therapy, those in physically violent or unsafe relationships and those with bad internet connection.
If you have tried therapy in the past but have not found a terrific match, or if you live in a remote area, Regain might be a reliable way to expand your alternatives. Regain might also be helpful if you are interested in treatment, but can’t appear to find the time for in-person sessions.
The membership for Regain– that includes unrestricted messaging and 30-minute live sessions with a licensed counselor– expenses in between $60 and $90 per week, depending upon your area, personal choices and therapist schedule. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The membership does not start till you are matched with a therapist.
While the service may appear pricey, this is typically more affordable than in-person therapy, as the average cost of treatment in the U.S. ranges from $100 to $200 per session. If at any time you wish to alter your counselor, there is no charge. Users can also cancel their membership at any time.
The Service
The Regain platform can be accessed utilizing a tablet, computer or phone . When creating an account, your info is kept confidential. If you choose, you can pick to use a label in place of your legal name. The app makes virtual sessions simple to gain access to and schedule as soon as you are matched with a therapist. Users can arrange unlimited 30-minute live sessions within the accessibility of their therapist. In between sessions, your therapist can be messaged at any time utilizing the chat room function.
In addition to the convenience of virtual therapy, Regain includes a journal feature that allows you to record your ideas or respond to their recommended prompts. Journal prompts differ every day however can also be categorized by anxiety, anxiety, relationship issues or other basic suggestions. All triggers include introspection with the goal of enhancing mental health.
Users can select to participate in an unlimited quantity of webinars led by certified therapists at various dates and times. Webinars can likewise be arranged by subject, such as skill structure, relationships, work, trauma, stress and anxiety and anxiety, health or stress and anxiety.
What Specialists State About Regain Counseling
Experts have identified both advantages and restrictions to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the advantages of online therapy services. “The significant benefit of online treatment is clearly benefit and access,” she states “Another helpful aspect of online therapy is that it supplies access to therapy for people who are not able to drive or take mass transit due to stress and anxiety or other disabilities.”
Nevertheless, there are some elements that can not be replicated virtually. “There is something tangible that gets produced when two individuals sit in a peaceful area together that can not be duplicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come helps supply a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can sign up utilizing its app or site. Once an account is developed, the user completes a questionnaire to match them with a licensed therapist best-suited to their needs. This step might take in between a few hours and a few days.
Counselors might consist of psychologists, accredited marriage and family therapists, licensed medical social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with individuals or couples, according to the business. While all therapists are licensed, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
When the survey is completed, the user can pick to welcome a partner if they are interested in relationship therapy. In addition to couple’s counseling, specific sessions can be set up individually as needed. Kaiser Regain Couples Counseling
Preserving healthy relationships can be challenging. To communicate much better, many partners find themselves relying on couples therapy. In-person sees aren’t always an alternative, whether that’s due to transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marriage treatment, in addition to individual counseling.
Read on to discover how it works and whether it’s an excellent suitable for you and your partner.