As a result of these troubles. Is The Regain Couples Counseling App Free.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and counseling has ended up being significantly popular. In 2021, 4 in ten Americans used telehealth services, with 82% using these services considering that the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to resolve these issues by providing both individual and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a licensed therapist via smart device, computer system or tablet. Out of its 5,800 total ratings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in tension, stress and anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, trauma, anger, family disputes, LGBTQ matters, grief, faith, self-confidence and more, according to the company.
The company keeps in mind that it’s not a best suitable for minors under the care of a legal guardian, those in urgent or emergency situation situations, those that are court-ordered to participate in therapy, those in unsafe or physically violent relationships and those with bad web connection.
If you have attempted treatment in the past but haven’t found a great match, or if you live in a remote location, Regain might be an efficient way to broaden your choices. Regain may likewise be useful if you are interested in therapy, however can’t seem to find the time for in-person sessions.
The membership for Regain– that includes limitless messaging and 30-minute live sessions with a certified therapist– costs between $60 and $90 weekly, depending upon your area, personal choices and counselor accessibility. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The membership does not start up until you are matched with a therapist.
While the service may appear expensive, this is frequently more economical than in-person therapy, as the typical cost of therapy in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a phone, tablet or computer . As soon as you are matched with a therapist, the app makes virtual sessions simple to access and schedule. In between sessions, your therapist can be messaged at any time using the chat room function.
In addition to the benefit of virtual treatment, Regain includes a journal feature that allows you to record your thoughts or respond to their suggested prompts. Journal triggers vary every day but can likewise be classified by depression, anxiety, relationship concerns or other basic suggestions. All prompts involve self-questioning with the objective of enhancing mental health.
Groupinars are another function included within the membership. Users can pick to go to an unrestricted quantity of webinars led by certified therapists at different dates and times. When the user signs up for a groupinar, reminders are sent out through e-mail or text message depending upon the user’s preferences. Webinars can likewise be arranged by topic, such as ability structure, relationships, employment, injury, anxiety and stress and anxiety, wellness or stress and anxiety.
What Specialists State About Regain Counseling
Specialists have determined both constraints and advantages to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the benefits of online counseling services. “The major benefit of online therapy is certainly benefit and gain access to,” she states “Another valuable element of online therapy is that it provides access to therapy for people who are unable to drive or take public transportation due to stress and anxiety or other impairments.”
However, there are some elements that can not be reproduced essentially. “There is something concrete that gets created when two individuals sit in a peaceful space together that can not be duplicated in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come helps provide a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can register using its app or site. As soon as an account is created, the user completes a survey to match them with a certified counselor best-suited to their needs. This step may take between a couple of hours and a couple of days.
Counselors might include psychologists, accredited marital relationship and family therapists, accredited scientific social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with people or couples, according to the business. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the survey is finished, the user can select to welcome a partner if they are interested in relationship treatment. In addition to couple’s therapy, private sessions can be set up independently as needed. Is The Regain Couples Counseling App Free
Preserving healthy relationships can be challenging. To communicate better, numerous partners find themselves turning to couples therapy. In-person gos to aren’t constantly an option, whether that’s due to transportation constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marriage treatment, in addition to specific therapy.
Read on to learn how it works and whether it’s a good fit for you and your partner.