As a result of these difficulties. Is Regain Couples Counseling Only Online.safety measures put in place during the COVID-19 pandemic. virtual therapy and counseling has ended up being significantly popular. In 2021, 4 in 10 Americans utilized telehealth services, with 82% using these services considering that the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to fix these problems by offering both private and relationship treatment at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a certified therapist through computer, smartphone or tablet. Out of its 5,800 total ratings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on stress, stress and anxiety, relationships, parenting, depression, addictions, consuming, sleeping, trauma, anger, household disputes, LGBTQ matters, grief, faith, self-confidence and more, according to the business.
The company notes that it’s not a right fit for minors under the care of a legal guardian, those in urgent or emergency situation scenarios, those that are court-ordered to attend counseling, those in physically violent or hazardous relationships and those with poor internet connection.
If you have tried treatment in the past but haven’t discovered a fantastic match, or if you live in a remote area, Regain could be an effective way to broaden your options. Regain may also be advantageous if you are interested in therapy, however can’t appear to discover the time for in-person sessions.
The membership for Regain– which includes unrestricted messaging and 30-minute live sessions with a licensed therapist– expenses between $60 and $90 per week, depending on your area, personal preferences and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not begin up until you are matched with a therapist.
While the service might appear pricey, this is frequently more inexpensive than in-person treatment, as the average expense of therapy in the U.S. ranges from $100 to $200 per session. If at any time you want to alter your therapist, there is no charge. Users can also cancel their membership at any time.
The Service
The Regain platform can be accessed using a tablet, computer system or phone . When you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Between sessions, your therapist can be messaged at any time using the chat room feature.
In addition to the convenience of virtual treatment, Regain includes a journal feature that permits you to tape-record your thoughts or react to their suggested triggers. Journal prompts vary each day but can likewise be categorized by depression, anxiety, relationship concerns or other general recommendations. All prompts include introspection with the objective of enhancing mental health.
Users can pick to attend an unrestricted quantity of webinars led by certified therapists at different dates and times. Webinars can likewise be organized by topic, such as ability building, relationships, employment, injury, depression and anxiety, wellness or anxiety.
What Specialists State About Regain Counseling
Experts have actually recognized both constraints and advantages to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychotherapy based out of New Jersey, mentions the benefits of online counseling services. “The significant advantage of online treatment is undoubtedly benefit and access,” she says “Another useful element of online therapy is that it provides access to therapy for people who are unable to drive or take mass transit due to anxiety or other impairments.”
However, there are some elements that can not be replicated essentially. “There is something concrete that gets produced when two individuals being in a peaceful area together that can not be duplicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for clients to come helps supply a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can sign up utilizing its app or site. When an account is produced, the user completes a questionnaire to match them with a licensed therapist best-suited to their requirements. This step may take in between a couple of hours and a couple of days.
Therapists might consist of psychologists, accredited marriage and household therapists, certified clinical social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with people or couples, according to the business. While all therapists are licensed, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
As soon as the survey is finished, the user can pick to welcome a partner if they are interested in relationship therapy. In addition to couple’s therapy, specific sessions can be set up independently as required. Is Regain Couples Counseling Only Online
Preserving healthy relationships can be tough. To communicate better, numerous partners find themselves turning to couples counseling. But in-person check outs aren’t constantly an alternative, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that concentrates on relationship and marital relationship therapy, in addition to specific therapy.
Continue reading to find out how it works and whether it’s an excellent suitable for you and your partner.