As a result of these problems. How To Cancel My Regain Couples Counseling Subscription.precaution put in place throughout the COVID-19 pandemic. virtual therapy and counseling has become significantly popular. In 2021, four in 10 Americans utilized telehealth services, with 82% utilizing these services because the start of the pandemic 
Regain is an online relationship therapy platform that intends to resolve these concerns by providing both private and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a certified therapist via tablet, smart device or computer system. Out of its 5,800 overall rankings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, family conflicts, LGBTQ matters, sorrow, religion, self-esteem and more, according to the company.
The company notes that it’s not a right fit for minors under the care of a legal guardian, those in immediate or emergency situation circumstances, those that are court-ordered to go to therapy, those in unsafe or physically violent relationships and those with bad web connection.
If you have tried treatment in the past however have not discovered a terrific match, or if you live in a remote area, Regain might be an effective method to expand your choices. Regain may also be beneficial if you are interested in treatment, however can’t appear to discover the time for in-person sessions.
The subscription for Regain– that includes endless messaging and 30-minute live sessions with a licensed therapist– costs in between $60 and $90 each week, depending on your location, individual preferences and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a credit card. The subscription does not start till you are matched with a counselor.
While the service may seem costly, this is often more inexpensive than in-person treatment, as the typical cost of treatment in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your therapist. Users can also cancel their membership at any time.
The Regain platform can be accessed using a computer, tablet or phone. When creating an account, your info is kept confidential. If you choose, you can choose to utilize a nickname in location of your legal name. Once you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. Users can schedule unrestricted 30-minute live sessions within the accessibility of their counselor. In between sessions, your therapist can be messaged at any time utilizing the chatroom function.
In addition to the benefit of virtual therapy, Regain includes a journal function that permits you to tape-record your thoughts or respond to their recommended triggers. Journal prompts differ each day however can also be categorized by depression, anxiety, relationship problems or other general suggestions. All triggers involve introspection with the goal of enhancing mental health.
Groupinars are another function included within the subscription. Users can select to participate in an endless amount of webinars led by licensed therapists at different dates and times. Once the user signs up for a groupinar, pointers are sent through e-mail or text depending upon the user’s preferences. Webinars can likewise be arranged by subject, such as ability structure, relationships, employment, stress and anxiety, injury and anxiety, health or anxiety.
What Experts Say About Regain Counseling
Specialists have actually recognized both advantages and restrictions to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the benefits of online counseling services. “The major benefit of online therapy is obviously convenience and access,” she states “Another handy aspect of online treatment is that it provides access to treatment for people who are not able to drive or take mass transit due to anxiety or other impairments.”
However, there are some factors that can not be reproduced virtually. “There is something tangible that gets developed when 2 individuals being in a quiet space together that can not be replicated in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for clients to come helps offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can register utilizing its app or website. Once an account is created, the user finishes a survey to match them with a certified counselor best-suited to their needs. This step might take in between a couple of hours and a few days.
Therapists might include psychologists, accredited marriage and household therapists, certified scientific social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with individuals or couples, according to the company. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
Once the questionnaire is completed, the user can select to welcome a partner if they are interested in relationship therapy. In addition to couple’s counseling, private sessions can be set up separately as required. How To Cancel My Regain Couples Counseling Subscription
Preserving healthy relationships can be challenging. To communicate much better, numerous partners find themselves turning to couples counseling. However in-person sees aren’t constantly an alternative, whether that is because of transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marriage treatment, in addition to individual therapy.
Keep reading to learn how it works and whether it’s an excellent fit for you and your partner.