As a result of these troubles. Free Regain Couples Counseling Trial.safety measures put in place during the COVID-19 pandemic. virtual treatment and counseling has actually ended up being progressively popular. In 2021, 4 in 10 Americans used telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to resolve these problems by providing both private and relationship treatment at your own benefit. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a licensed therapist through mobile phone, computer or tablet. Out of its 5,800 overall scores on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that specialize in stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, injury, anger, family disputes, LGBTQ matters, grief, religious beliefs, self-confidence and more, according to the business.
The company keeps in mind that it’s not an ideal suitable for minors under the care of a legal guardian, those in immediate or emergency situation situations, those that are court-ordered to attend therapy, those in hazardous or physically violent relationships and those with poor internet connection.
If you have attempted therapy in the past but have not discovered a great match, or if you live in a remote location, Regain might be an efficient method to widen your choices. Regain might likewise be beneficial if you are interested in therapy, however can’t seem to discover the time for in-person sessions.
The membership for Regain– that includes unlimited messaging and 30-minute live sessions with a certified therapist– expenses between $60 and $90 weekly, depending on your place, personal choices and counselor availability. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not begin until you are matched with a counselor.
While the service might seem pricey, this is typically more affordable than in-person therapy, as the typical cost of treatment in the U.S. varies from $100 to $200 per session. If at any time you would like to alter your therapist, there is no charge. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed using a computer, tablet or phone. When creating an account, your info is kept anonymous. If you prefer, you can choose to use a label in location of your legal name. When you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Users can set up unrestricted 30-minute live sessions within the availability of their therapist. In between sessions, your therapist can be messaged at any time using the chat room function.
In addition to the benefit of virtual therapy, Regain consists of a journal feature that enables you to tape your thoughts or react to their recommended triggers. Journal prompts vary every day however can likewise be classified by anxiety, anxiety, relationship issues or other general tips. All prompts involve introspection with the goal of improving mental health.
Users can pick to attend an unrestricted amount of webinars led by licensed therapists at different dates and times. Webinars can also be organized by topic, such as ability building, relationships, work, injury, anxiety and anxiety, wellness or anxiety.
What Experts Say About Regain Counseling
Experts have determined both benefits and limitations to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the benefits of online counseling services. “The major advantage of online therapy is certainly convenience and access,” she states “Another valuable element of online treatment is that it provides access to treatment for people who are unable to drive or take public transportation due to anxiety or other impairments.”
There are some factors that can not be reproduced practically. “There is something tangible that gets produced when two people sit in a quiet area together that can not be duplicated in telehealth,” states Highland. “I like to call this ‘unconscious communication.’ Having a physical area for patients to come assists offer a level of containment and retreat that can not be duplicated in telehealth.”
Those thinking about Regain can register utilizing its app or website. As soon as an account is produced, the user completes a questionnaire to match them with a licensed counselor best-suited to their needs. This step may take between a couple of hours and a couple of days.
Therapists may include psychologists, accredited marriage and household therapists, accredited medical social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with individuals or couples, according to the company. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
Once the questionnaire is completed, the user can select to welcome a partner if they have an interest in relationship therapy. The account is shared and any interaction can be seen by both parties if a partner is included. The individual or couple is then matched with a therapist based upon their actions to the survey. The schedule feature enables the user to view when their counselor is available and pick a virtual appointment that works best for them. In addition to couple’s counseling, specific sessions can be scheduled individually as required. Free Regain Couples Counseling Trial
Maintaining healthy relationships can be challenging. To interact better, many partners find themselves turning to couples therapy. But in-person check outs aren’t constantly an alternative, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that concentrates on relationship and marriage treatment, in addition to private counseling.
Keep reading to find out how it works and whether it’s an excellent fit for you and your partner.