As a result of these problems. Cancelling Regain Couples Counseling.safety measures put in place throughout the COVID-19 pandemic. virtual treatment and therapy has actually ended up being progressively popular. In 2021, four in 10 Americans utilized telehealth services, with 82% using these services since the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to resolve these concerns by offering both private and relationship therapy at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a certified therapist through computer system, mobile phone or tablet. Out of its 5,800 overall scores on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on tension, stress and anxiety, relationships, parenting, depression, addictions, consuming, sleeping, trauma, anger, household conflicts, LGBTQ matters, grief, religious beliefs, self-esteem and more, according to the company.
The company keeps in mind that it’s not a right fit for minors under the care of a legal guardian, those in immediate or emergency situation scenarios, those that are court-ordered to participate in therapy, those in risky or physically abusive relationships and those with poor web connection.
If you have attempted treatment in the past but have not discovered a great match, or if you live in a remote area, Regain could be an effective way to expand your choices. Regain might also be advantageous if you are interested in treatment, however can’t appear to find the time for in-person sessions.
The subscription for Regain– that includes unlimited messaging and 30-minute live sessions with a licensed therapist– costs in between $60 and $90 each week, depending upon your area, personal preferences and counselor availability. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The membership does not start up until you are matched with a therapist.
While the service might appear costly, this is frequently more budget-friendly than in-person therapy, as the typical cost of therapy in the U.S. varies from $100 to $200 per session. If at any time you wish to alter your counselor, there is no charge. Users can also cancel their membership at any time.
The Service
The Regain platform can be accessed using a phone, tablet or computer system . As soon as you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. In between sessions, your therapist can be messaged at any time using the chat space function.
In addition to the convenience of virtual treatment, Regain includes a journal function that enables you to tape-record your thoughts or react to their suggested triggers. Journal triggers differ every day but can likewise be categorized by anxiety, stress and anxiety, relationship problems or other basic ideas. All prompts include self-questioning with the objective of improving psychological health.
Users can pick to participate in a limitless quantity of webinars led by certified therapists at different dates and times. Webinars can likewise be organized by topic, such as ability structure, relationships, employment, trauma, anxiety and stress and anxiety, wellness or anxiety.
What Experts State About Regain Counseling
Experts have identified both limitations and benefits to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the benefits of online counseling services. “The significant benefit of online treatment is undoubtedly benefit and access,” she says “Another handy aspect of online therapy is that it provides access to treatment for people who are unable to drive or take mass transit due to stress and anxiety or other impairments.”
Nevertheless, there are some aspects that can not be reproduced virtually. “There is something concrete that gets produced when 2 people sit in a quiet area together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for clients to come assists supply a level of containment and retreat that can not be replicated in telehealth.”
Those thinking about Regain can sign up using its app or website. Once an account is produced, the user completes a questionnaire to match them with a licensed therapist best-suited to their needs. This step might take between a few hours and a couple of days.
Counselors may include psychologists, licensed marital relationship and family therapists, licensed scientific social workers or licensed professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or individuals, according to the business. While all therapists are licensed, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
When the questionnaire is finished, the user can select to welcome a partner if they have an interest in relationship treatment. If a partner is included, the account is shared and any communication can be seen by both parties. The private or couple is then matched with a therapist based upon their responses to the questionnaire. The schedule function allows the user to view when their therapist is available and pick a virtual visit that works finest for them. In addition to couple’s counseling, specific sessions can be arranged independently as needed. Cancelling Regain Couples Counseling
Maintaining healthy relationships can be difficult. To communicate much better, many partners find themselves relying on couples therapy. In-person check outs aren’t always an alternative, whether that’s due to transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marital relationship therapy, in addition to individual therapy.
Continue reading to learn how it works and whether it’s an excellent fit for you and your partner.