As a result of these problems. Anna Akana Regain Couples Counseling.safety measures put in place throughout the COVID-19 pandemic. virtual treatment and counseling has ended up being significantly popular. In 2021, 4 in 10 Americans utilized telehealth services, with 82% utilizing these services because the start of the pandemic 
Regain is an online relationship treatment platform that aims to resolve these problems by using both individual and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that offers access to a licensed therapist by means of smart device, tablet or computer. Out of its 5,800 overall scores on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on tension, anxiety, relationships, parenting, depression, addictions, consuming, sleeping, trauma, anger, family conflicts, LGBTQ matters, grief, religion, self-confidence and more, according to the business.
The company notes that it’s not a best fit for minors under the care of a legal guardian, those in urgent or emergency situation situations, those that are court-ordered to participate in counseling, those in risky or physically abusive relationships and those with poor web connection.
Discovering a therapist that matches your personal needs is essential for a positive outcome. If you have tried treatment in the past but haven’t found a fantastic match, or if you live in a remote location, Regain could be a reliable method to widen your choices. Regain might also be useful if you are interested in therapy, but can’t seem to discover the time for in-person sessions. No matter your personal circumstances, it is very important to find a strategy that works for you and your personal goals.
The subscription for Regain– which includes endless messaging and 30-minute live sessions with a licensed therapist– expenses between $60 and $90 per week, depending upon your location, individual preferences and therapist accessibility. This charge is billed every four weeks and can be charged through PayPal or a charge card. The membership does not start until you are matched with a counselor.
While the service might appear costly, this is frequently more inexpensive than in-person therapy, as the average expense of therapy in the U.S. ranges from $100 to $200 per session. If at any time you want to change your therapist, there is no charge. Users can likewise cancel their membership at any time.
The Regain platform can be accessed using a phone, tablet or computer . When creating an account, your info is kept anonymous. If you prefer, you can choose to use a nickname in place of your legal name. Once you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Users can set up unlimited 30-minute live sessions within the availability of their counselor. Between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that allows you to record your thoughts or react to their recommended triggers. Journal prompts vary each day however can also be classified by depression, stress and anxiety, relationship problems or other basic recommendations. All triggers include introspection with the objective of enhancing mental health.
Groupinars are another feature included within the subscription. Users can pick to go to an endless quantity of webinars led by licensed therapists at different dates and times. Once the user signs up for a groupinar, suggestions are sent through email or text message depending on the user’s preferences. Webinars can also be arranged by topic, such as ability structure, relationships, work, depression, trauma and anxiety, wellness or stress and anxiety.
What Experts Say About Regain Counseling
Experts have determined both restrictions and advantages to virtual counseling apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the benefits of online therapy services. “The significant advantage of online treatment is obviously convenience and gain access to,” she says “Another handy element of online therapy is that it provides access to therapy for people who are unable to drive or take public transport due to stress and anxiety or other impairments.”
Nevertheless, there are some aspects that can not be replicated virtually. “There is something tangible that gets created when 2 people being in a quiet area together that can not be duplicated in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come assists offer a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can sign up utilizing its app or website. As soon as an account is created, the user completes a questionnaire to match them with a certified counselor best-suited to their needs. This action might take between a couple of hours and a couple of days.
Therapists might include psychologists, licensed marital relationship and family therapists, certified clinical social workers or certified professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with people or couples, according to the business. While all therapists are certified, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
Once the questionnaire is completed, the user can select to invite a partner if they are interested in relationship treatment. The account is shared and any interaction can be seen by both celebrations if a partner is included. The specific or couple is then matched with a therapist based on their reactions to the questionnaire. The schedule feature permits the user to see when their therapist is available and select a virtual consultation that works finest for them. In addition to couple’s therapy, specific sessions can be scheduled individually as required. Anna Akana Regain Couples Counseling
Maintaining healthy relationships can be tough. To interact much better, lots of partners find themselves relying on couples counseling. But in-person gos to aren’t constantly an alternative, whether that is because of transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marriage treatment, in addition to individual counseling.
Continue reading to discover how it works and whether it’s an excellent fit for you and your partner.