As a result of these difficulties. 7 Cups Vs Regain Couples Counseling.safety measures put in place during the COVID-19 pandemic. virtual treatment and therapy has actually ended up being significantly popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% utilizing these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to fix these issues by using both private and relationship treatment at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a certified therapist via mobile phone, computer system or tablet. Out of its 5,800 total ratings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, trauma, anger, family disputes, LGBTQ matters, grief, religious beliefs, self-esteem and more, according to the company.
The business keeps in mind that it’s not an ideal suitable for minors under the care of a legal guardian, those in urgent or emergency circumstances, those that are court-ordered to attend therapy, those in unsafe or physically abusive relationships and those with bad web connection.
Discovering a therapist that matches your personal requirements is vital for a favorable outcome. If you have attempted therapy in the past but have not found an excellent match, or if you live in a remote area, Regain could be an efficient method to broaden your alternatives. Regain may also be helpful if you are interested in treatment, but can’t appear to discover the time for in-person sessions. No matter your individual circumstances, it is very important to discover a strategy that works for you and your personal goals.
The membership for Regain– which includes limitless messaging and 30-minute live sessions with a licensed counselor– costs in between $60 and $90 each week, depending on your area, personal choices and counselor accessibility. This charge is billed every four weeks and can be charged through PayPal or a charge card. The subscription does not begin until you are matched with a therapist.
While the service might appear expensive, this is frequently more cost effective than in-person treatment, as the typical expense of treatment in the U.S. varies from $100 to $200 per session. If at any time you would like to alter your therapist, there is no charge. Users can also cancel their membership at any time.
The Service
The Regain platform can be accessed using a computer system, tablet or phone. When producing an account, your information is kept confidential. You can choose to use a label in place of your legal name if you choose. When you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Users can set up unlimited 30-minute live sessions within the accessibility of their counselor. Between sessions, your therapist can be messaged at any time using the chatroom feature.
In addition to the benefit of virtual therapy, Regain consists of a journal feature that allows you to tape your ideas or respond to their suggested prompts. Journal prompts differ each day but can likewise be classified by depression, anxiety, relationship concerns or other general suggestions. All triggers involve introspection with the objective of enhancing mental health.
Users can pick to participate in an unrestricted amount of webinars led by certified therapists at different dates and times. Webinars can also be organized by topic, such as ability building, relationships, work, stress and anxiety, injury and depression, health or anxiety.
What Specialists Say About Regain Counseling
Experts have determined both advantages and restrictions to virtual counseling apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the benefits of online therapy services. “The major benefit of online therapy is obviously benefit and access,” she states “Another helpful element of online therapy is that it supplies access to therapy for people who are not able to drive or take mass transit due to stress and anxiety or other impairments.”
There are some aspects that can not be duplicated practically. “There is something tangible that gets created when 2 people being in a quiet space together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for patients to come helps supply a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can register utilizing its app or website. As soon as an account is produced, the user completes a survey to match them with a licensed therapist best-suited to their requirements. This step may take between a few hours and a couple of days.
Counselors may include psychologists, certified marriage and household therapists, accredited clinical social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or individuals, according to the company. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
Once the questionnaire is finished, the user can choose to invite a partner if they are interested in relationship therapy. In addition to couple’s counseling, individual sessions can be scheduled individually as needed. 7 Cups Vs Regain Couples Counseling
Keeping healthy relationships can be tough. To communicate much better, lots of partners find themselves relying on couples therapy. But in-person visits aren’t always an option, whether that is because of transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marriage therapy, in addition to private counseling.
Keep reading to learn how it works and whether it’s a good fit for you and your partner.